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Happy Saint Nicholas Day!

12/6/2022

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St. Nicholas was born in the 4th Century in Lycia, Asia Minor to very wealthy parents. Even as a child he was very religious. He was very young when he became a priest and he went on to become a bishop. Sadly, his parents died shortly after he was ordained. He inherited a great fortune, and he shared it generously with people in need. His giving was from the heart - he was not interested in credit or compensation. He often gave unanimously. He was dedicated to common people and emperors alike.

St. Nicholas is the patron saint of children, laborers, merchants, pawn brokers, and particularly sailors and those who work near water. 

There are many stories describing his generosity. A nobleman who had lost his fortune was unable to provide dowries for his three daughters so planned to sell them into slavery. St. Nicholas galloped by their castle in the dark of night and threw a bag of gold in the window. He did this three nights in a row, providing each daughter with a dowry. Eventually, it was discovered that he had been the generous benefactor. His fame as a gift giver spread through out many lands and he has been credited with the concepts of Father Christmas and Santa Claus.

The three bags of gold represent the three golden balls found on the signage outside pawn broker's shops.

In another more gruesome story, he saved three babies, often pictured beside him. During a famine, an inn keeper had no meat to feed his customers so he cut up three children and tossed them into a brine filled pickling tub. Thankfully, St. Nicholas walked in just in time to bless the boys and bring them back to life!

During that same famine, he convinced sailors on a ship filled with grain to unload some of their cargo to feed those who were starving. They were initially reluctant since the grain had been weighed and they wanted to deliver the entire shipment. He assured them that the cargo would weigh exactly the same amount when it was delivered. It did.

As you celebrate St. Nicholas Day, give a gift from the heart. It doesn't need to be expensive. It could be a kind word, a quote that would make someone feel valued, a thank you. Or is could be a poem, or a recipe! Here's my gift to you!

Golden Bishop's Tea

4 cups black or green tea
4 cups apricot nectar
Serve hot with a honey if desired and a sprig of rosemary 
and a sprinkling of nutmeg

Optional: 1 Tablespoon apricot brandy per cup


Golden Apricots, Tansy and Wheat

As you celebrate St. Nicholas Day, think gold! Decorate with golden wheat and tansy! Serve apricot or orange nut bread with Golden Bishop's Tea. Create your own golden delights! 
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Apricot
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Tansy
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Wheat
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Herbs to Stay Upright on Your Broom!

10/19/2022

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How’s it going? 
You’ve made your broom from the best possible broom making herbs, you have rubbed your handle with a non-poisonous levitation herb . . . but it you’re like many of us, staying seated upright can be a challenge! I’ll never forget my first attempt! I was twirling around in the sky like an autumn leaf in a windstorm. Fortunately, a more experienced rider shared a secret. 
Basil
You thought it was just for pesto, right? 
Drinking 1/2 cup of basil juice before taking off on your broomstick will keep you safely seated in an upright position. I’ve been told chewing celery seeds help too! Have fun!
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Libra Zodiac Herbs!

9/30/2022

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As much as I love being a Pisces, the herbs of Venus, representing the zodiac signs of Libra, an air sign (September 23 - October 22) and Taurus, an earth sign (April 20 - May 20), include some of my favorite herbs!
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Happy Birthday Libras!

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During the pandemic, I made 12 collages featuring Taurus herbs for my oldest daughter. My biggest challenge was deciding which herbs to highlight, since there are an abundance of herbs ruled by Venus. Some signs have a more limited selection.

Other Libra herbs, herbs of Venus, include African violet, apple, apricot, aster, avocado, cardamon, cherry, coltsfoot, columbine, daffodil, daisy, foxglove, goldenrod, iris, lilac, and violet. There are many  more. 

Nicholas Culpeper (Oct. 18-1616 to January 10, 1654), a physician, botanist, herbalist and astrologer, is credited with identifying the planets and their zodiac sign affiliations. Each zodiac sign is ruled by a planet and  the herbs under that planet’s influence are  assigned to the corresponding zodiac  signs. 

Other than Earth, the planets discovered before the 1700 were given the names of Roman deities. Uranus, Neptune and Pluto came after the 1700s and were assigned to planet who previously shared plants with other signs. 

Signs and their planets are
  • Aries, ruled by Mars
  • Taurus, ruled by Venus
  • Gemini, ruled by  Mercury
  • Cancer, ruled by the  moon
  • Leo, ruled by the sun
  • Virgo, ruled by Mercury
  • Libra, ruled by Venus
  • Scorpio, ruled by Pluto. Ancient ruler was  Mars
  • Sagittarius, ruled by Jupiter
  • Capricorn, ruled by Saturn
  • Aquarius, ruled by Uranus. Ancient ruler was Saturn
  • Pisces, ruled by Neptune. Ancient ruler was Jupiter

I’ll be including  more on the Zodiac herbs in my blog posts  and my e-book, Enhancing Your Life with Herbs, named after a course I’ve delivered numerous times over the last decade. I’ll be finalizing the illustrations and releasing  it by the end of October. Watch for it!
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Poke

9/23/2022

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Phytolacca americana
Poisonous

Gender: Masculine
Element: Mars
Planet: Fire
​

The post below is from the archives - September 2015
​Mabon, Poke and  Elvis

 Mabon, the Autumn Equinox in the Northern Hemisphere, is a time to give thanks for the many blessings of harvest. We often think of drying  herbs, canning, preserving, making wines and robs, freezing and storing root vegetables in root cellars. One method of harvesting you may not have thought of is to make ink! Poke berries are ripe and ready now!

There is a jar in my 'fridge labeled POISON because the juice is a luscious magenta color, clove scented to preserve it, and it could be very tempting! This is the ink that was rumored to have been used to write the Declaration of Independence. Further research indicates that it was used for the draft, but the actual document was written with iron gall ink made from ferrous sulfate and ink extracted from the oak galls. 

In the spring, the immature leaves of the poke plant, said to be similar to turnip, collard or mustard greens, are cooked with bay leaves, Cajun spices, and a ham bone.  Unlike the other greens, poke is considered to be poisonous until 'thoroughly cooked", a process that requires boiling it for at least five minutes for three times and throwing out the water to replace it with new, uncontaminated water each time. After the final boiling, the instructions are to wring as much water out of the plant as humanly possible. Because the plant is poisonous, so you have to cook it. A lot.

I grew up in the mountains of West Virginia and knew people of considerable age (note - I was 12 at the time - anyone over 40 was of 'considerable age' in my perception) who ate poke annually, praising it for it's role in reducing or eliminating joint inflammation, arthritis, and numerous types of cancer.

Personally, I'm reluctant to cook plants that have been declared poisonous. I can go to the grocery store or farmer's market and buy plants that are safe . . . and edible.

NOTE: As I was "poking" - pun intended - fun at poke during one of my  “Enhancing Your Life with Herbs” classes, one of my participants mentioned that she grew up eating poke and they simply gathered and cooked the young plants in early spring. She convinced me to give it a try, but Gil, another participant, asked that I wait until my class was over!  Loved that class!!!

There are other ways to use poke. If anyone has put a hex on you, use hydrangea and poke to remove it. Call me. I'm not getting into all of that here.

And you  could  always write a song about poke, as Tony Joe White did in 1969. He wrote Polk Salad Annie.  He did a fabulous job and I adore his version, but I'm featuring Elvis because his use of crib notes is truly hilarious. So I apologize to you Tony. After all, Elvis is King! Enjoy!
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Scarlet Bee Balm

6/29/2022

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​Monarda didyma
Scarlet Beebalm

Gender: Feminine
Element: Water
Planet: Mercury
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The brilliant scarlet bee balm,  is a perennial herb and belongs to  the mint family, Lamiaceae. My fondest memories  are the patches that grew at Camp  Arcona, a much loved Girl Scout Camp in Mechanicsburg,  PA. Sadly, the camp was sold for real estate development. Our beloved camp  may be gone,  but our memories remain. When day camp began in June, the gorgeous crimson flowers were always there  to  greet us!
There are two reasons bergamot  has the folk name bee  balm. One is  bees are attracted to it, and another  is the leaves are soothing  when rubbed on a bee sting. 
The  flowers are edible and the petals add a tangy flavor, in  addition to a  splash of color, to garden salads and fruit salads. Add to corn muffins or corn bread for unexpected zest! They compliment sweet as well as savory.   Use your imagination and  make  this versatile herb a part of  your welcoming  summer ritual! 
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Summer Solstice Wreath

6/21/2022

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In celebration of the Summer Solstice,
I made a wreath of some of the herbs currently in my garden. 
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Lamb’s Ears
Lavender
Rosemary 
on a Silver King Artemisia base
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Lavender Wands

6/12/2022

 
Lavender wands are easy to make and a Facebook friend just old me she has had one for
​40 years and it still holds its fragrance!
Begin the wands immediately after the stems are cut so they will be flexible when you bend them. 
You will need 15 stalks of lavender, ribbon (buy good quality satin - I used about 3 yards of 3/16 inches wide, but amounts will vary depending on the length of the lavender stalks. 
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Cut lavender stems as close to the base as possible. Remove the leaves to use for potpourris or other projects. Gather and loosely tie the flowers at the base with thread. Trim the stalks to an even length. 
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Begin weaving the ribbon over and under each stalk. 
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Tuck the end of the ribbon into the stalks to secure it. Gently turn each of the stems over the lavender flowers.

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Continue weaving to the base of the flowers.Secure the ribbon in a knot but don't cut it. 

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Wrap the ribbon diagonally down the stem, secure at the base of the stem with a couple of knots, then cut the ribbon. 

Lavender Almond Cookies

6/12/2022

 
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1/2 cup sugar
2 Tablespoons fresh lavender blossoms
I cup (two sticks) butter at room temperature
2 cups almond flour
1 cup flour

Combine the sugar and fresh lavender blossoms using a food processor. 
Add the butter and combine. Next add the flours. 
Mix until thoroughly combined. 
The batter will be soft.
Chill for 30 minutes.

Flour both sides of the dough and place between two long sheets of waxed paper.
Using a rolling pin, roll to 1/4 inch thickness. Work quickly. The dough will get soft again as you work with it.
Cut cookies with a floured cookie cutter.
Remove all the excess dough and return to the 'fridge. This will make it easier to move your shaped cookies. 

Gently lift cookies onto a cookie sheet lined with baking parchment paper.
Chill the cookies on the baking sheets for 30 minutes

Set oven temperature to 300 degrees F. 
Once the oven is preheated, bake for about 30 minutes. Begin checking at 20 minutes and don't let the edges of the cookies brown.
Cool on a wire rack placed.

Glaze
1/2 cup confectioners sugar
1 Tablespoon water.
Mix thoroughly with a fork. Add a little more water if needed. 

Keeping the cookies on the wire rack, move them over the sink if your rack fits, or place waxed paper under neath for easy clean up. This can get messy!

Use a spoon to lightly glaze the cookies. Top with lavender blossoms. Let the glaze set up and serve. 


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My last harvest of lavender and almond lavender cookies to celebrate the summer solstice.

Lavender Season is Here!

6/11/2022

 
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One of the simplest ways to use lavender is to simply gather the stalks of lavender and tie with a ribbon. It's best to cut them as soon as the flowers are in bloom in the spring. Cut them a few inches above the woody growth so you won't harm the plant. Gather first thing in the morning after the dew has dried but before the sun becomes intense.
Hang to dry in a cool dark place. 

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Lavender hearts
You'll need 6 stalks of lavender
Ribbon - I've been using 3/16 inch lavender satin ribbon for all my projects. It's not too large to over power the lightness of the flowers.

Make two lavender braids using 3 stalks for each braid. When they are braided, bend into a loop. Put the two loops together to form a heart, keeping the flowers on top. Cut off the stems in the back and tie with a ribbon. 



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Lavender garnishes
12 to 18 stalks of lavender
One egg white, beaten until frothy
1/3 Granulated sugar
Waxed paper or parchment paper

Dip just the flowers of the lavender into the egg whites to completely cover, then dip them into the sugar. Place on waxed paper or parchment paper and let dry away from heat or sun. Use as a garnish with fruit salad, lemonade, or iced tea.
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Stir some fresh lavender flowers into your favorite sugar cookie recipe, vanilla ice cream or lemon sherbet. 



​A few more thoughts on lavender

I've always thought of lavender as an herb of the night.
​Lavender is associated with peace, nocturnal wishes, sweet dreams and restful sleep.The fragrance has been used for centuries to create a restful night's sleep. 
  • Sip a cup of lavender tea before bed time. Use two tablespoons lavender flowers in 4 cups of boiling water and steep for 15 minutes. Strain. (Makes 4 servings). Sweeten with honey. 
  • Lavender baths are delightful! Place the dried lavender blossoms in a bath bag  and place in the tub. Soak for about 15 minutes. There are numerous recipes for herbal baths on the internet, ranging from pure lavender flowers to herbal blends and additions of epson salts, sea salts or oatmeal, so I won't add them here. There is only one way to do this incorrectly! If you read about adding lavender flowers, rose petals and other herbs directly to the water, consider the clean up and use the bath bags. 
  • A sprig of lavender under your pillow provides a restful fragrance and an added bonus! You can make a wish right before you go to sleep and if you dream of your wish, it will come true!
  • You'll find a recipe for a sleep pillow using lavender if you take the time to search under herbs in the categories to the right on my blog. This is Hidden Treasures, after all, and there are many treasures worth the search!


As we continue to explore lavender's nocturnal charms, keep in mind that not everyone sleeps at night. Lavender is also very useful if you plan to stay awake!
  • Lavender is the only herb I know attributed to aiding those who want to attract ghosts! Simply carry a sprig with you and ghosts will become visible! It also provides protection so no worries! You'll find more about lavender and other herbs associated with witches and goblins and ghosts - oh my! - in my free Haunting Herbs e-book.
  • Attracting love, passion, and romance have long been associated with lavender. It is used in perfumes and oils. love spells, sachets, potpourris, to scent stationery for love letters, and to scent lingerie and sheets. It is also recommend to place lavender in lingerie drawers or when storing wedding gowns and other heirloom quality clothes, to prevent moths and insects from harming delicates and to add fragrance. 
  • There are accounts of it being misused though. Prostitutes have used it to attract clients, and reputedly had success luring even the unwilling. 

Whether you plan to stay awake or sleep, lavender will make your experiences more enjoyable!

Sensational Sage

5/28/2022

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Sold

Salvia officinalis

Salvia comes from the Latin word “salvere”, to heal. 
Officinalis refers to having been used medicinally.

Gender: Masculine
Element: Air
Planet: Jupiter
Sage, salvia, is the largest genus of the mint family, Lamiaceae. 

Sage has numerous  powers. In addition to its healing properties, it is associated with wisdom, longevity and protection. It’s a delightful and healing tea, and the Thanksgiving turkey wouldn’t be the same without it. With the present concerns about the coronavirus, it seems a good time to focus  on sage’s clearing, cleansing, protective qualities. 

Sage has antimicrobial properties that keep infectious bacteria, viruses, and fungi at bay. Burning sage decreases the levels of aerial bacteria by up to 94%. It neutralizes dust, mold, and pet dander. It dispels negative energy, soothes stress, improves your mood and aides in better sleep.

My illustrated journal summary  is below. 
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Instructions for creating your own smudging bundles from sage grown in your garden and here. The steps to the process are  in my  illustrated journal, above. After the sage was harvested and  wrapped it needed  to dry. That  process takes about 4 - 6 weeks.
 
​We smudge for a variety of reasons. One may be a general cleansing or  you may want to remove germs and bacteria.  You may want to clear  your space to become more open to creative ideas and beautiful thoughts. 

If you are smudging because someone had violated your  space or made your angry or uncomfortable,  it is imperative that you center  yourself and  come to a more positive frame of mind before you begin. It  you need support, find a friend or two to help you feel  positive and  loved.  You are clearing negative energy  and adding positive to replace it so keeping a positive frame of mind during  the ritual and following are vital. 

It  might be helpful  to find, or write a prayer or poem to express your intentions. When I was in Stone Harbor, my friend Lisa had a book with a beautiful prayer to  accompany  a smudging ritual.I hurriedly copied  it into my illustrated journal and will probably redo it on parchment, but for now, it gives you the words you need.  ​ I'm not  sure  who wrote it.   I looked on line and found several people acknowledged. Thank you to who ever wrote such  a lovely piece.  
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Say this prayer as you guide  the smoke toward your heart, over and around your body. 

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Gather your materials. A feather for directing the smoke and a brass bell to awaken the energy in each room are optional but lovely if you have them. 

​The next step is to gather your materials. If possible, use natural  materials. 
  • Smudge Stick
  • Candle, preferably lit with a wooden match
  • Shell  to catch the embers, or you can  also  use a pottery dish
​Optional
  • Feather  to direct the smoke - you can  also  use your hand
  • Brass bell to wake  up the energy in each  room as you move  through the house
​
It is best to declutter each  room before you begin. Open all of the doors, closet doors and windows so you  can move from room to room easily  and without interruption. 
 
1. Light the candle and set your intention. You  may use  the prayer above or something you have written or found that expresses your personal perspective.  
2. Use the candle flame  to  light the sage. Once the sage has caught fire, blow it out and watch for glowing embers. When you see the smoke begin to roll off of the smudge stick, it is ready. 
3. Guide the smoke toward your heart, over  your head and around your body to  purify  yourself before you begin.
​4. Go the the lowest area you will be smudging. You will be working clockwise in each room. Use your feather, or your hand, to direct the smoke from the lowest part  of the room to the highest as you move in  a circle around  the room Be certain to direct smoke into the corners of the room.  Direct the smoke out the door or windows before you move on to the next room. 

5. KEEP THE SHELL CLOSE BY TO COLLECT BURNING EMBERS.  I tap the smudge stick on the shell when I begin in each room and usually another time or two as the leaves burn. 
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6. After you have completed smudging each room extinguish the sage by rubbing it onto the shell or on sand or dirt. Check to see that there are no burning red embers.

DO NOT wet the sage. If you do, you won't be able to use the sage again. 

After the smoke clears and the negative energy has been released, fill the  space with love. You can say  prayers, meditate or journal about love, have dear friends over, read inspirational materials or do what ever feels best for you! 

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    Welcome!! I’m Mikell (pronounced Michael). If you love spicing up your life with herbs, recipes, decorating and crafts, symbolism and rituals like I do, I hope you’ll sign up for  my newsletter and free Enhancing Your Life with Herbs e-book!

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