Years ago i was walking through the grocery store and picked up a rose, deciding as I reached for it that I would make a commitment to myself not to buy anything in the store that I didn't believe to be healthy. If I did, I'd return the rose. I was tempted numerous times, but I didn't want to put my rose back! I've continued the process for years and roses continue to remind me to make healthy choices!
That was the beginning of a shift for me in how I cared from myself. Years later, in January of 2011, I designed and delivered an online course, encouraging others to make healthy choices because they deserved the very best. The course was well received, but I didn't do anything further with it until this year.
This is the rose I drew to re-create the Take the Rose Instead coaching course, this time including a poster and a six week course. There is also an application to be certain that people are ready to take the steps to commit to improved health.
"My mission is
to help others see and cherish the beauty,
romance and treasures within and around them
that are often dismissed or completely overlooked."
For Earlier Posts visit