MIKELL'S HIDDEN TREASURES
  • New Website Link and Free e-book and Newsletter Sign Up
  • Contact
  • Women Connect Articles

St. Patrick's Day and Ireland-from A to Z

3/3/2021

0 Comments

 
St. Patrick wasn't Irish, he wore blue, not green and there were no snakes.
​But there were vampires and leprechauns and witches. Oh my!
Picture
In celebration of St. Patrick's Day, I'm using my alphabet prompts to learn more about all things Irish. I'm only doing one or two topics per letter, even though I can think of many more for some.. Even so, be warned. This will be a long post. Happy St. Patrick's Day!

A - Abhartach - the Irish Vampire

Let's start with something light and fun! Ha!

A is for Abhartach, the Irish Vampire. 
Even though Dracula, the character created by Bram Stoker, is most often associated with Transylvania, in reality he may have been based on an Irish king, Abhartach. He was said to be a dwarf and considered to be evil and feared by all who knew him.
He was a very jealous man and was suspicious of his wife, convinced that she was having an affair. While spying on her from a high castle window, he fell to his death. The entire kingdom was relieved.. They buried him upright, apparently the correct burial position for royalty, and enjoyed a peaceful night's sleep. One. Just one.
Because the next day, he rose from the dead, and demanded that all of his subjects slit their wrists and drain their blood into bowls. Well, you can imagine they were upset, so they traveled to the next village seeking help from another king, Cathan, who came, killed him and buried him once more. 
You guessed it. Up he came, ready for yet another snack.
This continued until Cathan decided to seek help from a saint who explained there was no way to kill someone who was already dead!
His suggestion was to bury him upside down, cover him with thorns and ash branches, and top it off with a huge boulder. As far as we know it worked, and peace returned to the kingdom. He served as inspiration for Stoker's Dracula, and all lived happily ever after!

B - Banshee

Picture
A banshee is a terrifying, wispy, floating specter with a piercing scream who warns of a coming death in the family. First reports were in Ireland in the 8th century. This alarming figure, usually female, varies in age from a young maiden to an old woman. Some families were reported to have their very own banshee, possibly having been a family member who had passed. They were known for their  keening,  mournful singing and wailing, as they lamented the death of loved ones. 

C - Children of Lir

,​King Lir, Bobd Derg, was left with four motherless children, one daughter and three sons, when his wife Aoibh, the queen, unexpectedly passed away. The king decided to marry Aoife, his wife's sister,

Read More
0 Comments

Cherishing the Moment Feeds the Soul

9/16/2020

 

 “Drink your tea slowly and reverently, as if it is the axis on which the whole world revolves. 
Slowly, evenly, without rushing towards the future.”
 ~ Thich Nhat Hahn


We live in an “instant” world. Handwritten letters, carefully thought out and elegantly penned, were once delivered  by mail. The anticipation of an artistically caring response could last for days or even weeks, and reread for a lifetime. Now we send rapid fire e-mails and abbreviated text messages and respond within seconds, often more reactive than thoughtful.

At one time, preparing a meal, from harvesting to artistic preparation and delivery to the table, could take hours. Once seated at at the table, which was often adorned with handmade linens and a center piece, we took the time to savor the flavors, share conversation, and recognize and appreciate the effort that went into the meal. Now, too often we fly through the drive through window on the way to here or there to buy over processed, fatty and over-salted food. At times, a meal is rapidly devoured in the car, or taken home to be gulped thoughtlessly in front of a television set blaring with upsetting messages. No wonder we’re still hungry after the meal. We haven’t really been fed!

During leisure time, people gathered  to share hobbies: to knit, crochet or make quilts that took months to finish. Now many of us have no idea what it is like to experience the satisfaction of completing a long term project, either alone or with others. Taking time to learn new skills and complete creative projects feeds the soul in a way that nothing else can replicate.

Even simply drinking a cup of tea can be done without presence or appreciation. Finding ways to slow down and value each moment will enrich every aspect of our lives.

Action:
Slow down. This activity is one of the most powerful concepts you can apply. Pay attention to the moment. Live mindfully. Take the time to experience the senses, the flavors, the simple joys that we often rush through.

There are two steps to this process. The first is awareness. The second, consider ways to  become more mindful. 


1. Awareness
Buy or create a notepad that is beautiful and romantic. Why would you use anything else, now that you’ve discovered how much beauty can enrich your life?  As you go through your day,  make notes when you find yourself beginning to rush. Don’t judge or make any changes - just capture the activity or moment when you find yourself rushing instead of savoring. It might be a hurried exit after gulping breakfast. Or a quick goodbye to a family member, sharing a conversation that you don’t even remember moments later.  Keep your notepad close at hand and add throughout the day and into the evening. 

2. Consider alternatives to create more mindful awareness
Find a quiet time to sit and reflect on each item. What could you do differently? How could you slow down and savor the moment? Are you aware of activities that you rush through because of poor planning? Are there thing you do you don’t enjoy that could be delegated or completely discarded? Is there a way to increase the joy so that you truly want to slow down and savor the moment?


As with previous action plans, you’ll find that change begins with awareness.  When you are ready, apply the changes that you’ve noted. Begin to thoughtfully incorporate a slow and deliberate, mindful awareness and appreciation of your life’s precious moments.

This morning I was rereading one of the sessions in the Take the Rose Instead course and thought this might be a helpful reminder for all of us. One of the benefits of the  pandemic is many are being more mindful of the present moment and the rewards of slowing down. 

Herbs of Taurus

4/19/2020

0 Comments

 


​"There is no  single herb below without its corresponding star above that beats upon it and demands it to grow."  
​ ~ Maimonides (1135 - 1204) Jewish philosopher, jurist, physician

Picture
Hoping you are all safe and well. These times are unlike anything I could have imagined. I've been filling my time with morning journaling, meditating, taking walks, talking to family and friends and working on projects. This week's focus was mostly on finalizing my Taurus herbs, all under the influence of the planet Venus. All are feminine - of course - and most are the element water, with a few of the earth. 
Picture
Picture
Picture
 The first collage layer was made by ripping papers I painted and textured, and glueing them to the base. 
Next I chose 12 of the herbs associated with Taurus. I added the common name and Latin name, the gender, deity and element associated with each herb, and a painted image of the herb. The final step was the power or powers of each herb. 
Picture
Picture
This fall I'll be teaching my Enhancing Your Life with Herbs course, a six week session, for the Renaissance Institute at Notre Dame University of Maryland for the fourth time. I painted 200 herbs to  illustrate the course. I'm hoping to update it with these layered herbs for the zodiac session. 
Picture
Picture
0 Comments

The Power of Words

1/24/2020

 
Words are so powerful.
Last night I found this note from one of my participants. It warmed my heart and reminded of how fortunate we are to be able to lift up ourselves, and each other, using 26 little marks!

"As always, you and your work are my highlight of the day!  Thank you so much for reinforcing affirmations and words/thoughts I say about myself.  I need to be reminded repeatedly.  You are truly a gift. I am so grateful for the gifts you are sharing with me!" 

As I consider the power of words, I'm reminded of one of my favorite insights on resources - a quote taken from an advertisement  to promote local libraries.  

​Roger von Oech, author of A Kick in the Seat of the Pants and A Whack on the Side of the Head, shared his perspective from an advertisement for a library

Miracles at Your Local Library!

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z


“At your local library they have these arranged in ways that can make you cry, giggle, love, hate, wonder, ponder, and understand.

It’s astonishing to see what these twenty-six little marks can do. In Shakespeare’s hands they becameHamlet. Mark Twain wound them into Huckleberry Finn. James Joyce twisted them into Ulysses. Gibbon pounded them into The Decline and Fall of the Roman Empire. John Milton shaped them into Paradise Lost.”


What can you do with these 26 letters to honor yourself? I challenge you to arrange them in a way that will inspire and delight!! Make a gratitude list, write a thank you note to yourself, capture your treasured memories in a journal, write a poem or a song! Be kind with your self talk! Use affirmations.
 

If we use our words to inspire and nurture ourselves in the same way we use them to honor others, our entire perspective about who we are and what we can accomplish will change. We will step into a whole new world of miraculous possibilities!
​

What can you do with 26 little marks?

Power in Gentleness

1/27/2019

0 Comments

 

When people are born they are gentle and soft.
At death they are hard and stiff.
When plants are alive they are soft and delicate.
When they die, they wither and dry up.
Therefore the hard and stiff are followers of death.
The gentle and soft are the followers of life.

Thus, if you are aggressive and stiff, you can't win.
When a tree is hard enough, it is cut. Therefore
The hard and big are lesser,
The gentle and soft are greater.

     - Yi-Ping Ong, from the introduction, Tao Te Ching
0 Comments

Ivy

12/23/2018

0 Comments

 
Picture
Ivy is another herb frequently associated with Christmas. It is most often mentioned in association with holly, its male counterpart. Ivy is the feminine, a plant of the planet Saturn. 

The three points of ivy remind us of the Holy Trinity. She is an herb of protection and healing,  often seen in bridal bouquets, providing good luck, fidelity and health. 

The traditional English Christmas carol (carol translates to "a dance of celebration"), The Holly and the Ivy, dates back to 15 or 16th century. It was re-introduced by Cecil J. Sharp (1859-1924) in his collection of hymns and carols, in 1911.  

There was a contest between the holly and the ivy to determine which should be the 'best in the hall.'  I'll let you decide who took the prize!

The Holly and the Ivy

The holly and the ivy, 
when they are both full grown,
Of all the trees that are in the wood, 
the holly bears the crown.

Chorus:Oh, the rising of the sun and the running of the deer,The playing of the merry organ, sweet singing in the choir.

The holly bears a blossom as white as lily flower
And Mary bore sweet Jesus Christ to be our sweet savior.

Chorus

The holly bears a berry as red as any blood,
And Mary bore sweet Jesus Christ to do poor sinners good.

Chorus

The holly bears a prickle as sharp as any thorn,
And Mary bore sweet Jesus Christ on Christmas Day in the morn.

Chorus

The holly bears a bark as bitter as any gall,
And Mary bore sweet Jesus Christ for to redeem us all.

0 Comments

Reflections

11/9/2018

0 Comments

 


Picture


"Light cannot be seen without shade.

Shade cannot be seen without light."


By moonlight, we see in black and white. We cannot see colors. There is something fascinating and valuable about seeing the world that way. We see only what is essential.

 We see form emerging from a sea of blackness. . . . We can look at the world so familiar by daylight and see it anew in the black and white of moonlight.
     
You see yin and yang. . . 
The day warms, the night cools. 
The sun moves over a hill, changing the face from brightness to shadow. 
Stand in the middle of a forest and watch all the shadows and sunlight shift second by second.
     You see yin and yang.


     - Deng Ming-Dao,
The Lunar Tao (edited)


0 Comments

Zen Prosperity

4/30/2018

0 Comments

 
Prosperity is not in what you have attained, 

but rather in what you give away...

for it is only when you become empty

that you can be filled with something greater.
0 Comments

Clarity

4/10/2018

0 Comments

 
If waters are placid, the moon will be mirrored perfectly. If we still ourselves, we can mirror the divine perfectly. But if we engage solely in the frenetic activities of our daily involvements, if we seek to impose our own schemes on the natural order, and if we allow ourselves to become absorbed in self-centered views, the surface of our waters becomes turbulent. Then we cannot be receptive to Tao.

     There is no effort that we can make to still ourselves. True stillness comes naturally from moments of solitude where we allow our minds to settle. Just as water seeks its own level, the mind will gravitate toward the holy. Muddy water will become clear if allowed to stand undisturbed, and so too will the mind become clear if it is allowed to be still.

     - Deng Ming-Dao, from 365 Tao, Daily Meditations
0 Comments

Perceptions

4/4/2018

0 Comments

 
It's unsettling that there are such contrasting perceptions about Baltimore, a city I've grown to love. Yesterday I read a disturbing article detailing the police corruption through the Gun Trace Task Force (GTTF). The article ended by saying "Baltimore can't run a school, a  police department or even a zoo". 

Admittedly, there is truth in that statement, and yet it disturbs me to see only one side of multifaceted city, so rich with warm and wonderful people, history, inventions, gardens and parks music and the arts . . . . It reminds me of a fable I read years ago. 
​

The Blind Men and the Elephant
~ John G. Sake

It was six men of Indostan
To learning much inclined,
Who went to see the Elephant
(Though all six of them were blind),
That each by observation
Might satisfy his mind.

The First approached the Elephant, 
And happening to fall
Against his broad and sturdy side,
At once began to bawl:
God bless me, but the Elephant
Is very like a wall.

The Second, feeling of the tusk,
Cried, "Ho! What have we here?
​

Read More
0 Comments
<<Previous
    Picture
    Welcome!! I’m Mikell (pronounced Michael). If you love spicing up your life with herbs, recipes, decorating and crafts, symbolism and rituals like I do, I hope you’ll sign up for  my newsletter and free Enhancing Your Life with Herbs e-book!

    Categories

    All
    Art
    Collecting Firsts
    Fashion And Fabrics
    Herbs
    Holidays
    Inspiration
    Legends
    Lessons From Nature
    Maps
    Quotes
    Recipes
    Vintage

    Mikell 

    Mikell is a writer, artist and professional treasure hunter, finding the greatest treasures in the wonderful people who enter her life!

    Archives

    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    December 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    June 2019
    May 2019
    April 2019
    March 2019
    January 2019
    December 2018
    November 2018
    October 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    April 2017
    December 2016
    November 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    November 2015
    October 2015
    September 2015
    August 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    July 2012
    May 2012
    April 2012

    RSS Feed

  • New Website Link and Free e-book and Newsletter Sign Up
  • Contact
  • Women Connect Articles