MIKELL'S HIDDEN TREASURES
  • New Website Link and Free e-book and Newsletter Sign Up
  • Contact
  • Women Connect Articles

The Gift of Choice and a Free Manifesto Poster

6/20/2014

0 Comments

 

Today's quote from the Universe by incomparable asset-based thinker Mike Dooley is a 
recipe for a dream life. 

Live your dreams now, _______________________ (insert your name here) , to any degree that you can. 
With every purchase. 
Every decision. 
Every hello and goodbye. 
Every assignment. 
Every conversation. 
Every meal. 
Every morning, afternoon, and evening. 
And never, ever, ever look back. 
Reframe every thought, word, and deed from the perspective of the person you've always dreamed you'd be, 
as if your life was already as you've always dreamed it would be. 
Die to yesterday's illusions and be reborn to the truth of your vision. 

And let's just see if you can handle the torrent of treasures I send your way. 

Your greatest admirer, biggest fan, and truest friend - 
    The Universe

_______________________ (insert your name here)  thrilling you is what I live for!

Today's treasure is the gift of choice. 

Being aware of the people, places and things that make us smile and feel energized is an internal gift that is often undervalued. This priceless internal barometer can move us toward health  beauty, peace and happiness, or depression and despair. The choices we make every day create the quality of our lives. 

Years ago I realized that my essence - our essence - is our energy - our shakti. Our choices determine whether our energy will increase or decrease. At that time in my life, more things were draining my energy than increasing it. Deficit based thinking was the framework of my world. I was mired in working with drug, alcohol and tobacco addiction, adjudicated youth, the homeless, and people in prison. Working to repair broken people seemed much more important than the work I had done previously to build asset based foundations through my job as a training director for the Girl Scouts. 

It was spilling into my personal life as well. I spent more time watching television than exercising, moving, and creating and living my own life. I was mired in media manipulation - concerned about aspects of the news and politics that were actually smoke and mirrors. The real issues weren't even on my radar screen. Media manipulation from big businesses making money through our ignorance and emotional response keeps us politically divided, angry and malcontent. 

I even began to study and train courses on how media is used to lead us to self defeating choices. I did lectures on the techniques used to make us feel bad about ourselves in order to sell us everything from bottled water, purses and politics. My mind was becoming murky and contaminated because I was focusing on the ugly instead of the oasis of beauty in my life.

Poor choices began to have an impact on my body image, and my health. I was eating for entertainment or to relieve stress instead of using food as fuel. Now I silently consider, "What is the value in what I'm eating? is there protein, calcium? Are their vitamins and minerals?"

Choosing beauty will often lead us to vitamins and nutrients. Natural vibrant colors - ruby red strawberries and tomatoes, deep orange apricot, vibrant greens in endive, basil, spinach and kale. A rainbow on your plate will ensure an abundance nutrients!

Conversely, the three white powders - sugar, salt and flour - are best avoided. Not only are they empty calories, but they can have a damaging impact on our health. I recently watched a lovely woman eat a huge lumpy biscuit covered in butter.  All I could think of was clogged arteries and cellulite!  

Fortunately, I returned to my focus on some of the lessons I had embraced in Girl Scouting. I was introduced to the Search Institute, Dr. Peter Benson's 40 Assets for Youth, and the Healthy Communities movement, and was hired as the director of Capital Region Health Futures. I began to focus on assets instead of deficits. Every aspect of my life changed. I created a manifesto, a work in progress, to post and remind me of the power of my choices and the impact they have on the quality of life. 

Recently there have been some frustrations in my life and the lives of dear friends and family. Having a manifesto, or the recipe for our dreams as Mike Dooley recommends, can keep us focused on blessings and assets, even more needed during challenging times. You are a miracle and deserve the very best! Wishing you beautiful, healthy choices!

manifesto_.pdf
File Size: 2207 kb
File Type: pdf
Download File

0 Comments



Leave a Reply.

    Picture
    Welcome!! I’m Mikell (pronounced Michael). If you love spicing up your life with herbs, recipes, decorating and crafts, symbolism and rituals like I do, I hope you’ll sign up for  my newsletter and free Enhancing Your Life with Herbs e-book!

    Categories

    All
    Art
    Collecting Firsts
    Fashion And Fabrics
    Herbs
    Holidays
    Inspiration
    Legends
    Lessons From Nature
    Maps
    Quotes
    Recipes
    Vintage

    Mikell 

    Mikell is a writer, artist and professional treasure hunter, finding the greatest treasures in the wonderful people who enter her life!

    Archives

    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    December 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    June 2019
    May 2019
    April 2019
    March 2019
    January 2019
    December 2018
    November 2018
    October 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    April 2017
    December 2016
    November 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    November 2015
    October 2015
    September 2015
    August 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    July 2012
    May 2012
    April 2012

    RSS Feed

  • New Website Link and Free e-book and Newsletter Sign Up
  • Contact
  • Women Connect Articles