"The mind creates the body." Sojourner Truth
My mission is to help others see the beauty, romance, and treasures within, and around them, that are often dismissed or completely overlooked. As a coach, trainer, and creator of the Hidden Treasures curriculum, I approach my clients with compassion, creativity and a gentle, inventive approach. I already see the real you that may be hiding underneath negative messages and ideas about yourself. Your hidden treasures are ready to come out!
Take the Rose Instead Poster
The program gets its name from my very simple method that started it all:
when you go grocery shopping, carrying a beautiful rose will remind you to choose your own beauty and vitality rather than junk food. This is just one of thirty beautiful weight-loss tools cradled within the petals of the Take the Rose Map (right), which I painted to serve as a beautiful guide for all the new choices you will make in your journey….one lovely petal at a time.
"Knowing others is wisdom. Knowing yourself is enlightenment."
~ Lao Tsu