Prepare Your Seeds
The first step in preparing the pumpkin seeds is to cut open your pumpkin! If you can find a peanut pumpkin,I think you'll be delighted! I was! They look like they are covered with peanuts and are a little sweeter than most pumpkins. And baking your own pumpkin, instead of using canned, is always worth the effort. What a difference!
Directions for baking the pumpkin are in an earlier post.
Oil and Season
Add one or two tablespoons of olive oil to thoroughly coat.
The final amount will depend on the size of your pumpkin and the amount of seeds.
(about 1 teas. oil per 1/2 cup of seeds)
Add 1 teaspoon pink Himalayan sea salt and 1 teaspoon smoked paprika
(inspired by Kevin Lee Jacobs - a favorite!)
Bake and Serve
Heat oven to 350 degrees.
Spread on a cookie sheet and bake for 25 to 30 minutes. Cool and serve warm!
VARIATION - If a friend shows up and she's in a rush to get to class and you want to share but they aren't quite done, you can turn the heat up to 450 degrees. Watch closely so they won't burn, stir to coat evenly and remove to a foil packet with a vent. Send her out the door!
This is on of many options. You'll find a lot of recipes for savory, as well as sweet, roasted pumpkin seeds! If you come up with your own variation, add it in the comments below! Enjoy!
Aconite - Aconitum napellus
© Mikell Y. Worley, Aconite, Watercolor sketch, 3' x 5"
Folk names for aconite - blue rocket devil's helmet, leopard's mane,
monkshood, mousebane, wolf's bane, woman's bane,
A thirty-three year old gardener, Nathan Greenaway, died of multiple organ failures after touching monkshood. If that doesn't convince you to keep your distance, there is no hope.
Wolf's bane is a member of the Ranunculus family, as is the seemingly innocent buttercup. But beware. All members of this family, over 500 varieties, are poisonous.
Aconite, from the Greek work akon, meaning dart or javelin, was used on the tips of arrows to kill wolves. Legend states that the arrows never missed their mark and death from the plant's poison was immediate. I can't help but wonder who gathered and prepared the arrows, as all parts of the plant are extremely poisonous even to the the touch.
Monkshood remind me of delphiniums - same family - and both are grown in gardens as ornamental flowers. You won't find them in mine. The story of the gardener is more than enough to deter me. The original headline was that he had merely brushed past the plant and the result was death, The reputation for the herb's toxicity is enough to convince me to keep my distance.
Atropa belladona (Poison)
Solanum dulcamara (Poison)
Do The Write Thing
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Lessons From Nature
Pay It Forward
Take The Rose Instead
Mikell is a writer, artist and professional treasure hunter, finding the greatest treasures in the wonderful people who enter her life!