.​Dr. Frederisk Franck is an author, artist, and oral surgeon but even more notably, a spiritualist.  He sees the sacred in the everyday beatify of life, and uses seeing and drawing as meditation. ​He worked  with Dr. Albert Schweitzer in Africa to provide services to those in need.

Hiroshima - The Unkillable Human
This sculpture depicts a man's silhouette flashing against a wall when the nuclear bomb was dripped.
One of Dr. Frederick Franck's sculptures in the Peace Garden in Harrisburg, PA 
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First, we passed his sculptures at the Peace Garden in Harrisburg along the Susquehanna River several times when I visited Pennsylvania recently. I've painted his sculptures numerous times over the years - with vibrant spring and summer floral plantings, the earth tones of autumn, and stark black, grays and whites of winter. All were given as gifts over the years, but the photos above will give you an idea of the power of his work,  
The Peace Garden was created in 1990 by the Harrisburg/Hershey chapter  of the Physicians for Social Responsibility (PSR). The garden was created in response to a speech given in Hiroshima by Dr. Bernard Lown, President of the International Physicians for the Prevention of Nuclear War, which earned a Nobel Peace Prize. The garden features three sculptures that remind us of the devastating destruction, yet also acknowledge the continuation of life and the human spirit in spite of inhumane decisions. 

Second, I'm including several of his quotes in my overview of my course on Exploring Rainbows this spring. He makes a differential between looking and seeing, and notes that we would fall to our knees in horror if we really saw what was on the evening news.
​We have become desensitized, but that's another post. ​

Third, his book practically fell off the shelf when i was in my office today. Books have frequently jumped off shelves to get my attention - in bookstores, libraries, my own book shelves. One even saved my life and that is not an exaggeration. When books jump,, I pay attention. So for today's treasure, I am sharing my long time love affair with the work of Frederick Franck. 

If you aren't familiar with his work, I suggest you consider looking him up. And if you really see his messages, instead or merely looking at his words, you'll see life in a whole new way. 

​If you've followed me for long - and I have over 4,000 of you who keep showing up so I'm willing to bet some of you have seen this - you know that I revisit my manifesto occasionally. A new year, , birthdays and the beginning of autumn are ideal times. My manifesto is my guideline for living a value based life. It is like by-laws - one word can change everything, so even if changes are subtle, they can have a huge impact. I love by-laws, by the way! Undoubtedly that's why I've been asked to serve on so many boards - no one else wants that task!

My reason for sharing this is to encourage you to write your own. Copying mine may be tempting, but the result will be weak and diluted. We all need to give thought to what works for us - not for someone else. This is simply a spring board to get you started.
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The snow has melted but yesterday's snowmen parade is still on my mind. Creativity changes everything.
We have had a series of car break-ins in our neighborhood and a few more disturbing incidents. The neighbors have rallied and there have been no further incidents for several weeks. Community camaraderie and yesterday morning's surprise have given me renewed hope. 

Yesterday's gift has prompted me to repost a section of something I wrote previously about creativity.

My most valuable aha in regard to the power of creative thinking occurred in Washington D.C. when we attended Colin Powell's celebration of the 100 Best Communities to raise young people in the country. Harrisburg, PA was proud to be included - we won twice - and the highlight of one trip was listening to the stories about other winning communities across the nation. 

The one that most impressed me was a group of young people from a  town in West Virginia in economic decline. Coal mining had been their main source of revenue, but it was no longer lucrative and the young people were leaving their families and friends to find work in other areas. There was a sense of hopelessness as more and more people left, having given up on revitalizing the town. Their paradigm was the only way to make a living there was through coal mining.

Could anything be done in a coal mine other than mining coal? They began to consider the characteristics of the mines and a young man in junior high discovered that the temperature in a coal mine was ideal for raising fish. A new industry was born and the town began to thrive. Families were able to stay together and the quality of life improved by quantum leaps. 

We underestimate the value. Had you considered one creative thought from a middle school student could have the capacity to impact the economy of an entire town for generations to come? I hadn't, until I heard their story. 

Creativity goes far beyond arts and crafts, music, and our traditional limited associations. It can change economics, improve our perceptions about the value of a community, and guide us to health focused - iinstead of illness and medical focused - lives, We can learn to see the world and ourselves differently. And through those perceptions, if we take action, even in seemingly simple ways, we can make the world a better place. 

One of my favorite creative thinkers is Roger von Oech. His books have been around for decades but his suggestions have yet to be incorporated into most of our daily lives.  If you haven't had the pleasure, I think you'll be delighted. 

After years of working with Healthy Communities, SHIP (State Health Improvement Plan through the PA Dept. of Health, and the CDC (Center for Disease Control and Prevention), my first thought with addressing the concerns in our area was to see what is already in place and not reinvent the wheel. I wondered if there was a local Healthy Community group and a SHIP locally.  

Healthy Community embraces the broad based concept of health, In addition to access to health care and our traditional perceptions, it includes safe streets, clean air and water, education, skill building to ensure marketable skills, youth mentors, volunteering, transportation. Dr. Peter Benson's 40 Assets for Youth and Colin Powell's America's Promise exemplify these concepts. 

All are asset based. Instead of focusing on the results we don't want which is so typical and defeatist (crime, drug use, disease), these visionaries determined asset based results and moved in a positive direction with remarkable outcomes. 

Fortunately, there is a SHIP in Maryland, called the State Health Improvement Process. The Maryland SHIP has a wealth of information including statistics, newsletters, events and webinars. There are promising and model practices from Healthy Community sites all over the country such as Establishing a More Livable Community through Community Collaboration. 

Sadly, there have been some changes since I was director of local SHIP. Words that enhanced and drove our work, "science based" and "evidence based",  have now been banned by the current administration.

Words have been banned. Let that sink in.

Our local United Way was superlative, and the hub of resources and funding locally. I chaired the youth component. We organized and delivered training throughout the community including youth groups, church groups and school programs using the 40 Assets for Youth. If youth organizations couldn't demonstrate results through evidence, they weren't funded. I wonder how the CDC and SHIPS are monitoring results with these bizarre restrictions. 

It's been years since I was involved. My job as director, in addition to being president of our local America's Promise, and co-chair of the Gandhi-King Peace Coalition  were all consuming. When I  came to Maryland,  my daughter got me this business card holder. 

As promised, I've updated my manifesto for the eclipse and the months ahead. I'll review it again in about 6 months - either my birthday or the new year. I hope you'll all be inspired to create your own, personal manifesto!​

• Respect my health as a precious gift.  Use exercise and nutrition to be healthy - not to look good. Have a health-based, not-ego based, life style.
• Take the time to stay in tune with my spiritual self through meditation, journaling, yoga, gratitude lists.
• Use my energy level as a barometer to gauge the value of my relationships. Spend time with  those who increase my energy, avoid those who drain it. 
• Enhance the quality of life by using creativity to have more FUN! Schedule fun and adventure!!!
• Continue to spend time in, and learn lessons from nature. 
•  Actively embrace education and learning by taking courses, reading, research, teaching, coaching and training. 
• Use my unique gifts and passion in all aspects of my life's work through paid and volunteer positions.
• Keep clutter to a minimum.  Give away at least one item for every new one that comes into my home. 
• Incorporate systems to simplify housework, business, finances, etc.
• If it isn't good for my soul, I don't think it, watch it, read it, talk to it, buy it, wear it, eat it . . .