Hoping you are all safe and well. These times are unlike anything I could have imagined. I've been filling my time with morning journaling, meditating, taking walks, talking to family and friends and working on projects. This week's focus was mostly on finalizing my Taurus herbs, all under the influence of the planet Venus. All are feminine - of course - and most are the element water, with a few of the earth. 

 The first collage layer was made by ripping papers I painted and textured, and glueing them to the base. 

Next I chose 12 of the herbs associated with Taurus. I added the common name and Latin name, the gender, deity and element associated with each herb, and a painted image of the herb. The final step was the power or powers of each herb. 

This fall I'll be teaching my Enhancing Your Life with Herbs course, a six week session, for the Renaissance Institute at Notre Dame University of Maryland for the fourth time. I painted 200 herbs to  illustrate the course. I'm hoping to update it with these layered herbs for the zodiac session. 

St. Patrick wasn't Irish, he wore blue, not green and there were no snakes.
​But there were vampires and leprechauns and witches. Oh my!

In celebration of St. Patrick's Day, I'm using my alphabet prompts to learn more about all things Irish. I'm only doing one or two topics per letter, even though I can think of many more for some.. Even so, be warned. This will be a long post. Happy St. Patrick's Day!

Let's start with something light and fun! Ha!

A is for Abhartach, the Irish Vampire. 
Even though Dracula, the character created by Bram Stoker, is most often associated with Transylvania, in reality he may have been based on an Irish king, Abhartach. He was said to be a dwarf and considered to be evil and feared by all who knew him.
He was a very jealous man and was suspicious of his wife, convinced that she was having an affair. While spying on her from a high castle window, he fell to his death. The entire kingdom was relieved.. They buried him upright, apparently the correct burial position for royalty, and enjoyed a peaceful night's sleep. One. Just one.
Because the next day, he rose from the dead, and demanded that all of his subjects slit their wrists and drain their blood into bowls. Well, you can imagine they were upset, so they traveled to the next village seeking help from another king, Cathan, who came, killed him and buried him once more. 
You guessed it. Up he came, ready for yet another snack.
This continued until Cathan decided to seek help from a saint who explained there was no way to kill someone who was already dead!
His suggestion was to bury him upside down, cover him with thorns and ash branches, and top it off with a huge boulder. As far as we know it worked, and peace returned to the kingdom. He served as inspiration for Stoker's Dracula, and all lived happily ever after!

A banshee is a terrifying, wispy, floating specter with a piercing scream who warns of a coming death in the family. First reports were in Ireland in the 8th century. This alarming figure, usually female, varies in age from a young maiden to an old woman. Some families were reported to have their very own banshee, possibly having been a family member who had passed. They were known for their  keening,  mournful singing and wailing, as they lamented the death of loved ones. 

,​King Lir, Bobd Derg, was left with four motherless children, one daughter and three sons, when his wife Aoibh, the queen, unexpectedly passed away. The king decided to marry Aoife, his wife's sister,

Words are so powerful.
Last night I found this note from one of my participants. It warmed my heart and reminded of how fortunate we are to be able to lift up ourselves, and each other, using 26 little marks!

As I consider the power of words, I'm reminded of one of my favorite insights on resources - a quote taken from an advertisement  to promote local libraries.  

​Roger von Oech, author of A Kick in the Seat of the Pants and A Whack on the Side of the Head, shared his perspective from an advertisement for a library

“At your local library they have these arranged in ways that can make you cry, giggle, love, hate, wonder, ponder, and understand.

It’s astonishing to see what these twenty-six little marks can do. In Shakespeare’s hands they becameHamlet. Mark Twain wound them into Huckleberry Finn. James Joyce twisted them into Ulysses. Gibbon pounded them into The Decline and Fall of the Roman Empire. John Milton shaped them into Paradise Lost.”

What can you do with these 26 letters to honor yourself? I challenge you to arrange them in a way that will inspire and delight!! Make a gratitude list, write a thank you note to yourself, capture your treasured memories in a journal, write a poem or a song! Be kind with your self talk! Use affirmations. 

If we use our words to inspire and nurture ourselves in the same way we use them to honor others, our entire perspective about who we are and what we can accomplish will change. We will step into a whole new world of miraculous possibilities!
​

Two days ago I posted about violets, and since then I've been working on a project in honor of this delicate flower. She has such versatility, presence and power. Her impact is really rather remarkable considering she only blooms for a short time each year. This little herb of Venus has influenced history, brought beauty and romance into our lives, and inspired Shakespeare, among others. 

.​Dr. Frederisk Franck is an author, artist, and oral surgeon but even more notably, a spiritualist.  He sees the sacred in the everyday beatify of life, and uses seeing and drawing as meditation. ​He worked  with Dr. Albert Schweitzer in Africa to provide services to those in need.

Hiroshima - The Unkillable Human
This sculpture depicts a man's silhouette flashing against a wall when the nuclear bomb was dripped.
One of Dr. Frederick Franck's sculptures in the Peace Garden in Harrisburg, PA 
​

First, we passed his sculptures at the Peace Garden in Harrisburg along the Susquehanna River several times when I visited Pennsylvania recently. I've painted his sculptures numerous times over the years - with vibrant spring and summer floral plantings, the earth tones of autumn, and stark black, grays and whites of winter. All were given as gifts over the years, but the photos above will give you an idea of the power of his work,  
The Peace Garden was created in 1990 by the Harrisburg/Hershey chapter  of the Physicians for Social Responsibility (PSR). The garden was created in response to a speech given in Hiroshima by Dr. Bernard Lown, President of the International Physicians for the Prevention of Nuclear War, which earned a Nobel Peace Prize. The garden features three sculptures that remind us of the devastating destruction, yet also acknowledge the continuation of life and the human spirit in spite of inhumane decisions. 

Second, I'm including several of his quotes in my overview of my course on Exploring Rainbows this spring. He makes a differential between looking and seeing, and notes that we would fall to our knees in horror if we really saw what was on the evening news.
​We have become desensitized, but that's another post. ​

Third, his book practically fell off the shelf when i was in my office today. Books have frequently jumped off shelves to get my attention - in bookstores, libraries, my own book shelves. One even saved my life and that is not an exaggeration. When books jump,, I pay attention. So for today's treasure, I am sharing my long time love affair with the work of Frederick Franck. 

If you aren't familiar with his work, I suggest you consider looking him up. And if you really see his messages, instead or merely looking at his words, you'll see life in a whole new way. 

Roses are used in both of the projects below. Rose hips are scented with blue spruce oil in the first, and rose potpourri is used to make the lace rose sachets in the second. Both are wonderful remembrances of time spent in the garden in the summer, collecting rose buds (and rose hips) while ye may!

​Each rose sachet is made with 

• a nine inch circle of lace
• 3 Tablespoons rose potpourri
• 20 inch lengths of satin cord or satin ribbon

Place potpourri in the center of lace circle. Gather the top, keeping edges even. Tis with ribbon.

​The sachets make wonderful Valentine girts.